CLASS SCHEDULE
What's On
Ananda ~ Health and Wellbeing provide Hatha Yoga classes, 1:1 Yoga P.T, and Monthly Workshops (see these on the Events page) at various locations in the local community and online. We can also provide classes for special events such as parties, wellbeing events and within the workplace or educational setting.
The yoga classes are designed to improve the strength, flexibility, and balance of both your body and mind.
Community Classes
We offer adult Hatha classes within our local community. We are always keen to bring new classes to your community, please contact us if you would like a class in your community.
PRE BOOKING CLASSES IS REQUIRED
Participants are required to bring their own equipment (Mat and Blanket)
Gift Vouchers are available to give the gift of yoga to a loved one
Class Times:
No classes at present due to lockdown January 2021
Class Prices
Pay As You Go:
Yoga Class - £8.00
Monthly Class Pass*: 30.00
* Monthly class pass based on 4 weeks
1:1 Yoga PT
In your home or at the Ananda Shala
1 hour - £40.00
Package (4x1hr) - £150.00
Class Descriptors
Hatha
A traditional class including: Asanas (postures) to help alignment, strength, and flexibility. Pranayama (breathing techniques) and Meditation (relaxation) is also integrated into the class. All levels welcomed.
Yoga Nidra
A guided meditation to reach conscious awareness of the deep sleep state and complete relaxation.
Terms and Conditions
Monthly packages are non refundable - No shows / cancellations will be charged / Monthly packages must be used within the current month unless otherwise agreed / Classes require a minimum of 4 participants to run / Monthly packages can be used by 1 person only / Medical disclosure will be required (not able to include pregnant participants) / Monthly offers subject to additional terms and conditions / No classes on bank holidays / GFY class passes are not valid after 01/05/2019
