STUDIO & COMMUNITY CLASS SCHEDULE
What's On
Ananda ~ Health and Wellbeing provide Hatha Yoga classes, 1:1 Yoga P.T, and Monthly Workshops (see these on the Events page) from the bespoke studio in Bridgwater, The Ananda Shala and also at various locations in the local Community. We can also provide classes for special events such as parties, wellbeing events and within the workplace or educational setting.
The yoga classes are designed to improve the strength, flexibility, and balance of both your body and mind.
"The mind is like a kite, and the breath is like the string of the kite. Just like you control a kite with the string, same way with the breath you can start to have some control over your mind"
-Chirac Mohta
The Ananda Studio
A bespoke studio hosting a maximum of 10 people to ensure a blissful and authentic experience.
PRE BOOKING CLASSES IS ESSENTIAL
Participants need to bring a blanket for meditation
Gift Vouchers are available to give the gift of yoga to a loved one
Class Times:
From 6th January 2020
Monday
1815-1915 Hatha Yoga
1930-2030 Hatha Yoga
2030-2115 Yoga Nidra and Meditation
1:1 & small group sessions are available
Studio Prices
Monthly Class Pass:
1 class per week £30.00*
* Monthly class pass based on
4 weeks
Pay As You Go:
Yoga Class - £9.00
Yoga Nidra - £5.00
1:1 Yoga PT
1 hour - £40.00
Package (4x1hr) - £150.00
Offers
Try a class for £5
T&Cs Below
Community Classes
We offer adult Hatha classes within our local community. We are always keen to bring new classes to your community, please contact us if you would like a class in your community.
PRE BOOKING CLASSES IS NOT REQUIRED
Participants are required to bring their own equipment (Mat and Blanket)
Gift Vouchers are available to give the gift of yoga to a loved one
Class Times:
From 6th January 2020
Monday
Puriton Sports Hall
1045 - 1145 Hatha Yoga
Starts 13/01/20
Tuesday
Westfield Church Hall
1815-1910 Hatha Yoga (Beginner)
1915 - 2010 Hatha Yoga
Wednesday
Puriton Village Hall
1830-1925 Hatha Yoga
1930 - 2025 Yoga Nidra
Thursday
Chedzoy Village Hall
1930-2030 Hatha Yoga
Class Prices
Monthly Class Pass:
1 class per week £20.00*
* Monthly class pass based on
4 weeks
Pay As You Go:
Yoga Class - £6.00
1:1 Yoga PT
In your home or in the Zen Den
1 hour - £40.00
Package (4x1hr) - £150.00
Class Descriptors
Hatha
A traditional class including: Asanas (postures) to help alignment, strength, and flexibility. Pranayama (breathing techniques) and Meditation (relaxation) is also integrated into the class. All levels welcomed.
Yoga Nidra
A guided meditation to reach conscious awareness of the deep sleep state and complete relaxation.
Terms and Conditions
Monthly packages are non refundable - No shows / cancellations will be charged / Monthly packages must be used within the current month unless otherwise agreed / Classes require a minimum of 4 participants to run / Monthly packages can be used by 1 person only / Medical disclosure will be required (not able to include pregnant participants) / Monthly offers subject to additional terms and conditions / No classes on bank holidays / GFY class passes are not valid after 01/05/2019
