©2019 Ananda ~ Health and Wellbeing

STUDIO & COMMUNITY CLASS SCHEDULE

What's On

Ananda ~ Health and Wellbeing provide Hatha Yoga classes, 1:1 Yoga P.T, and Monthly Workshops (see these on the Events page) from the bespoke studio in Bridgwater, and also at various locations in the local Community. We can also provide classes for special events such as parties, wellbeing events and within the workplace or educational setting. 

The yoga  classes are designed to improve the strength, flexibility, and balance of both your body and mind. 

 

 

 

 

 

 

 

 

 

 

 

"The mind is like a kite, and the breath is like the string of the kite. Just like you control a kite with the string, same way with the breath you can start to have some control over your mind"

-Chirac Mohta

The Ananda Studio

 A bespoke studio hosting a maximum of 10 people to ensure a blissful and authentic experience. 

PRE BOOKING CLASSES IS ESSENTIAL

Participants need to bring a blanket for meditation 

Gift Vouchers are available to give the gift of yoga to a loved one

 

Class Times:

From 1st November 2019

​Monday

1815-1915  Hatha Yoga

1930-2030  Hatha Yoga

2030-2115 Yoga Nidra and Meditation

1:1 & small group sessions are available

Studio Prices

Monthly Class Pass:

1 class per week  £30.00*

1 class per week + Nidra £45.00*

* Monthly class pass based on

4 weeks

Pay As You Go:

Yoga Class - £9.00

Yoga Nidra - £5.00

1:1 Yoga PT

1 hour - £40.00

Package (4x1hr) - £150.00

​Offers

Try a class for £5 

T&Cs Below

Community Classes

 We offer adult Hatha classes within our local community. We are always keen to bring new classes to your community, please contact us if you would like a class in your community. 

PRE BOOKING CLASSES IS NOT REQUIRED

Participants are required to bring their own equipment (Mat and Blanket) 

Gift Vouchers are available to give the gift of yoga to a loved one

 

 

 

Class Times:

From 1st November 2019

​Tuesday

Haygrove School Hall

1900-2000  Hatha Yoga

Wednesday

Puriton Village Hall

1830-1930  Hatha Yoga

1935 - 2035 Hatha Yoga

(Starts 6th November)

Thursday

Chedzoy Village Hall

1930-2030  Hatha Yoga

 

Class Prices

Monthly Class Pass:

1 class per week  £20.00*

* Monthly class pass based on

4 weeks

Pay As You Go:

Yoga Class - £6.00

1:1 Yoga PT

In your home or in the Zen Den

1 hour - £40.00

Package (4x1hr) - £150.00

 

​Class Descriptors 

Hatha 

A traditional class including: Asanas (postures) to help alignment, strength, and flexibility. Pranayama (breathing techniques) and Meditation (relaxation) is also integrated into the class.  All levels welcomed. 

Yoga Nidra

A guided meditation to reach conscious awareness of the deep sleep state and complete relaxation. 

 

 

 

 

 

Terms and Conditions

 

Monthly packages are non refundable - No shows / cancellations will be charged / Monthly packages must be used within the current month unless otherwise agreed / Classes require a minimum of 4 participants to run / Monthly packages can be used by 1 person only / Medical disclosure will be required (not able to include pregnant participants) / Monthly offers subject to additional terms and conditions / No classes on bank holidays / GFY class passes are not valid after 01/05/2019

Click here for the

November Newsletter