Relaxing Massage

Body Massage is the perfect way to relax, restore and revitalise the body and mind
Ananda ~ Health and Wellbeing offer this service from 'The Ananda Healing Zen Den' in Bridgwater, or we are happy to provide a mobile service to your home or workplace. 
Choose From:
1.5 hour Full Body Massage
1 hour Specific Areas
45 min Back, Neck & Shoulders
Contact Ananda ~ Health and Wellbeing to book your massage.
Gift Vouchers are available for this service.
Back Massage

Mindfulness and Meditation

Mindfulness, Meditation, and Yoga Nidra sessions are a guided and relaxing way to find
inner calm and tranquility.
Yoga Pose

We can offer Mindfulness and Meditation as a 1:1, private group, or for a party or event. This service can be delivered in any venue of your choice, and we can also provide a 6 week course exploring the science and different approaches. 

Click here to see courses at the Ananda Shala

Do you work with young people? 

There are multiple studies and evidence to demonstrate the effectiveness of Mindfulness and Meditation, especially during stressful times such as SATS and Exams.