The Ananda Shala
The Ananda Shala will officially open in February 2020. It is a beautiful space featuring Victorian beams and a tranquil Indian ambiance that would be associated with an ashram.
The shala will host Yoga 1-2-1s, Group Meditations, Group Restorative Yoga and Sat~sang Style Circles.
Classes will begin in February 2020
Saturday 1st - 15th February (3 weeks)
1530 - 1700 or 1800 - 1930
SatSang Circle and Yoga Nidra
Sunday 1st - 21st March (21 Days)
ONLINE Meditation Programme
(What's app required for audio recordings)
Sunday 7th - 28th March (4 Weeks)
Exploring Yoga Lineage (Venue TBC) - Practical and Theory
0930 - 1100
Saturday 7th - 28th March (4 Weeks)
An Introduction to Yoga History and Philosophy (Theoretical)